https://www.youtube.com/watch?v=jwJeiNMSAj0 The first steps I recommend to all my family and friend is to take four supplements: Vitamin C 1000mg, Olive leaf capsule 500 mg, Oregano oil 1 essential oil capsule and have propolis spray on hand for a sore throat (as long as you are not allergic it’s a bee product) I also recommend whatever you normally do… Read more →